Tuesday 1 November 2011

Lettuce Wrap Tuna Sandwich

Servings: 2

Here's what you need...

1 (5oz) can Albacore Tuna, packed in water
3 celery stalks, diced
1 Tablespoon relish
2 Tablespoons light mayonnaise
2 teaspoons mustard
2 teaspoons dried dill weed, plus more for garnish
dash of freshly ground pepper
1/2 cup purple cabbage, shredded
4-6 butterhead lettuce leaves, washed

In a medium bowl, flake the drained tuna with fork. Add celery, relish, mayo, mustard, dill and pepper. Mix well.
Place lettuce leaves on plates, evenly divide cabbage on the leaves and then fill with tuna mixture. Sprinkle with dried dill weed.
Nutritional Analysis: One serving equals: 148calories, 7g fat, 434mg sodium, 7g carbohydrate, 2g fiber and 13g protein.

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