Jazz lost 600 gm from last Friday, now at 83.3 kg. Quite a slow progress but I guess it's ok since he cheated on curry puff and a sweet Pau on Sunday. For me, I must have done a fantastic loading since my weight is at 64.4 kg this morning still higher than my R2 start weight of 63.7 kg even after VLCD 1. Well tomorrow is another day. I should see better numbers. Problem is on R2 I am a bit lazy to prepare food and will likely eat out most times. Will update on where and what I eat so that I can share HCG friendly food that can be considered when eating out, without too much damage on weight loss progress. Hopefully, this experiment works as I only have another 3-4 kg to lose this round. For first timers on HCG Diet-33, I strongly recommend making the most of the program without cheat the best you can.. It's not worth it to stall when you have a lot to lose..
I have great news to share, a friend just called to update. She started Diet-33 on 19 July and has lost 4 kg as of today 25 July, 4 kg in 6 days including loading...really good result. Very happy for her. :)). Oopps...another happy friend just called, started Diet-33 on 18 July and todate she lost 3.6 kg. Yeay!! Great.
I think I will get friends on this program to start giving me copies of their weight loss tracker as my records of happy users.
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