Sharing my personal journey in losing weight and experiences with natural supplements in search of long term health and youthfulness
Tuesday, 19 July 2011
Jazz R2 VLCD 9
Jazz is down 300 gm this morning at 84.6 kg. Not many more days to complete his 18 day program, so hoping to at least be below 83 kg by then. He has been very faithful in following the protocol in the last two days except for not having enough sleep due to his habit of turning in late. Keeping his fingers crossed, as we are going back to my hometown this Friday so there'll be lots of food temptation. I'm thinking of doing my loading then if I decide to do my round 2 starting Friday. We see how. I can probably lose the extra 3-4 kg I need to lose fasting during Ramadhan next month..
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