Preparation needed to start Diet-33 Weight Loss Program

What you need...

1. First of coz is that you must be mentally ready to start a DIEt to lose the weight and to be healthy. As I said many times, it's not easy. There is no magic portion. You must really want to lose it BADly....so your commitment will push you through when you feel like giving up. This is a fast weight loss solution for a limited program duration, so sticking to the diet protocol is key to your success. And best part is, exercise is not necessary in this program.

The rest:

2. A digital weighing scale ( to weigh yourself first thing every morning after toilet trip ). These are available for about RM 100++ and above at Pharmacy, Cosway shops, Isetan etc.
3. A food scale, a digital would be great but a conventional one is okay too ( needed as your protein needs to be weighed at 100 gm for every serving ).
4. Measuring tape for measuring your inches loss.
5. Oil free moisturizer and lotions, multivitamins, Stevia as sugar alternative ( if so required ). Stevia is available at Mydin but you can also get it from me or link provided in this blog.
6. Your food choices for at least 3-4 days so you don't end up not having protocol friendly food to eat at the on start of the diet.

These will be:
1) your choices of veges eg. Spinach, celery, tomatoes, cucumber, cabbage, lettuce/salad, asparagus.
2) your choices of protein eg. Prawn, skinless chicken breast meat, lean beef/veal, scallop, white fish ( cod, snapper, tilapia, sole, dory ).
3) your choices of fruits ( orange, grape fruit, apple, strawberries ).
4) Grissini sticks or Melba toast ( available at Cold Storage or other grocers selling imported products ).
5) herbs, spices, onion powder etc to season your protein and dishes ( ensure ingredients do not contain, starch/flour, msg, sugar or oil )

There! Once you have done your shopping for the above and get your DIET-33 homeopathic drop, you can start ASAP. Good luck on your journey!!!

Oh! One more important thing TO DO... Please READ THROUGH THOROUGHLY THE DIET GUIDE provided when you purchased DIET-33. The info inside is SOOOO important for you to fully understand and appreciate the protocol, hence ensuring a great SUCCESS RATE..... The DIET GUIDE also includes food tracker sheets, body measurement sheets and weight tracker sheets to assist you in monitoring your progress.

Any reference, guidance, further info and sharing of info needed, just shoot me an email and I'll be happy to assist where I can.....ALL THE BEST.