Sunday, 31 July 2011

Jazz R2 Transition 1 & Jai R2 VLCD 8

The scale showed gains of 500 gm each for Jazz and me. I decided to discount that as it's the start of Ramadhan and we took our early sahur meals at 5.00 am. Obviously additional calories for the day and taken very late before we weighed in at 7.30 am this morning.

Our lunch and dinner yesterday were within protocol despite the weekend so I'm sure it was the early morning sahur meals that threw us off track. Never mind, we'll see how the numbers are tomorrow as we adjust our meals due to fasting..

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