Sharing my personal journey in losing weight and experiences with natural supplements in search of long term health and youthfulness
Wednesday, 13 July 2011
Jazz R2 VLCD 2
This morning hubby weighed in at 87 kg a drop of 800 gm. Good release alhamdulillah. Yesterday, he had a 100 gm ribeye steak at Chinoz KLCC for lunch and home cooked cod soup with cabbage for dinner. Didn't take his Grissini ration as he didnt feel hungry. Must be his good loading helping him in this few days of VLCD. Lunch today was cod soup with just chinese cabbage at Yuzu Japanese KLCC and dinner of home cooked Prawn and tomato Tomyam...today he just had a stick of Grissini.. Let's see how he fares tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment