Hubby has decided to start his loading today and tomorrow for his Round 2 of Diet-33. He is targeting to lose another 5-7 kg this round which will be a short 18 day program. Because of his inconsistencies in following the transition and 21 day maintenance phase what with his indulgence in sweet pau, Penang nasi kandar and biryani..he has gained 2 kg from his last transition weight of 85 kg. So he's starting at a higher base of 87 kg and with loading should add at least a kilo more.
Here's what he has gorged on today:-
Morning breakfast of sweet pastries and coconut rice with squid sambal and fried egg.
Lunch of biryani lamb rice with dhall vegetable curry and ice cream.
Dinner of mee goreng and ice cream.
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