P3 Friendly Recipe - Bandung Gravy Minus The Mee

Bandung Gravy

Ingredients:-
1. 3 cloves of fresh garlic
2. 1 big red onion
3. 1 slice of ginger
4. 3-4 table spoonful of dried prawns soaked in water and clean
5. 3-5 table spoonful of blended dried red chillies ( depending on how hot you want it to be )
6. 5 table spoonful of ground peanuts, leave some chunky ones if you want to add texture to the gravy
7. Vegetables - sawi/bak choy, cabbage, tomatoes, bean sprouts ( as much as you like )
8. Fried firm bean curd if you like
9. Protein choices - I use beef, prawn and squid ( I boiled my beef with ginger to make stocks and to tenderize the meat )
10. 2 stalks of Chinese parsley - chopped
11. 2 stalks of spring onions- chopped
12. Fried onions as needed
13. Salts & Amino liquid as needed
14. Juice of 1 lemon or 1 tablespoon of ACV ( apple cider vinegar )
15. Oil for cooking - olive or coconut oil as needed
16. Stocks of beef/chicken add about 1 litre of water depending on how thick you want the gravy to be
17. 1-3 eggs

Methods:-
1. Blend together item 1 - 4 until fine
2. Heat about 4-5 table spoonful of oil and sautéed the blended items
3. Add item 5 and fry till fragrance then
4. Add item 6 and fry for 2 minutes
5. Add the stocks, bring it close to boil then break the eggs one by one into the broth and leave it to boil until the eggs are almost cooked.
6. Add salts, a dash of Amino liquid and ACV to taste
7. Now add the other protein and let it boil for 2 minutes
8. Lastly add all the vegetables and turn off the gas.
9. Add all the parsley, spring onions and fried onions into the hot gravy.

Ready to be served.....enjoy